Of course I went shopping today. Visit the bookshop today. And... got this!



Can stimulate creative juice.

Lesson today was fun. Finally got to do hands on CPR on a dummy, or what my lecturer calls them, 'his girlfriends'. It's not easy, blowing and pumping. And we'll be tested tomorrow..

- First we look out for danger around the casualty
- Den we seek response from the casualty
- If no response, seek help! Call ambulance 995
- Tilt head backwards, lift chin
- Check for foreign objects in mouth (clear them if any)
- Check for breathing
- (no breathing) blow into mouth twice (haaa)
- Check for pulse
- (no pulse) attempting compression
- 1&2&3&4&5 1&2&3&4&10....
- Pump on chest 30 times, blow 2 times (repeat cycle for 5 times)
- Check for pulse
- (pulse present) Check breathing
- (no breathing) blow 2thousand 3thousand 4thousand 5thousand... blow (repeat 12 times)
- Check for pulse & breathing
- (both present) check for other injuries, position casualty into recovery position
- Check pulse & breathing every 5 mins until ambulance arrives



Trust me... the blowing part is really breath-taking.